The lentil soup is not just a hearty and tasty dish, but also a real culinary tradition, known since ancient times. In combination with vegetables, spices and herbs, lentils reveals her entire rich taste, giving a soup to depth and saturation. This dish is considered not only universal and easy to prepare, but also amazingly fragrant, thanks to the use of spices such as cumin and turmeric, which give a soup unique notes.
The lentil is one of the most ancient cultures known to humanity. It began to cultivate it in Mesopotamia about 8000 years ago. Soups and dishes from the lentils were popular among the ancient Egyptians, Romans and Greeks, because this product is easily accessible and quickly prepared, while remaining nutritious. In different countries, lentils are prepared differently, adding local spices, meat or vegetables to her. The lentil soup became the basis of many national kitchens, especially in the countries of the Middle East and South Asia, where it is used as a vegetarian product filled with useful properties.
Traditionally, lentil soup in different cultures is prepared using seasonal vegetables and herbs, which gives each dish a unique taste. In India, for example, lentils are often boiled with tomatoes, coriander and turmeric, receiving a rich, sharp and spicy soup, which warms and saturates. In the countries of the Middle East, the addition of coins and garlic makes the dish even more fragrant and deep.
Today, lentil soup is recognized as one of the most popular and easy to prepare dishes, which at the same time do not lose their richness and nutrition. This is the perfect choice in order to get enough in the cold season and feel coziness in every spoon.
To prepare a soup, you will need the following ingredients:
Cut the carrots with cubes or grate on a coarse grater. Finely chop the onion and garlic. Tomatoes can be cut into cubes or chopped in a blender to create mashed potatoes.
In a pan, heat a little olive oil and fry the onion with garlic until golden color. Then add the carrots and cook for another 3-4 minutes, until it softens a little.
In a pan with broth, bring the lentils to a boil, then add fried vegetables and spices. Cook the soup over low heat for about 30-40 minutes, until the lentil becomes soft and the soup becomes thick. 5 minutes before cooking, add tomatoes and salt to taste.
The lentil soup is not just food, it is a real culinary rite. With each sip you feel warm, comfort and a delicious combination of vegetables and spices. This dish is ideal for any time of the year, whether it be cold winter evenings or warm summer days. Enjoy the simplicity and wealth of this dish, which pleases and saturates, bringing the atmosphere of comfort and joy to the house.